MVP Update Nervous System
September 7, 2016
Skeletal Update 9/29
September 29, 2016

Skeletal Update 9/21

Hello Monthly MVPers:

I’ve worked a few mornings this week on posture and straightening that spine, working with the muscles, tendons and ligaments to  allow for the new positioning – even for me – it’s weird – when I ride my horse I sit very erect, but in a chair I have had a tendency to slouch from the mid-back up.  This has released and my posture is much easier to maintain and hold.

Working on a lot of knees, feet and shoulders as well!!

See you next week!!



1 Comment

  1. Michele says:

    Just wanted to say thank you for the Body 4.0 mp3’s
    They are incredibly powerful and more effective, for me, than the 3.0
    I love them
    Love you too

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